Sunday, March 5, 2017

I AM WORTHY!!! Free Wordart

I took part in a month long challenge.  I have had WLS (Weight Loss Surgery) several years ago.  In the past five years, I've had a regain and want to kick it to my past once again.  SO, in this month long process I have refound ME... and how important I AM!  I have learned that if I don't do things for myself it just won't be accomplished!  I AM WORTHY!  I AM IMPORTANT!  I AM VALUABLE!  I AM WORTH IT! 

The self talk/brain talk is difficult to overcome at times.  My life story that has made me who I am is important, but some aspects of it need to be left in the past and they can't define me.  I am a grown adult woman now (just turned 50 a few months ago) and am reminded that the CHOICES I make are my own.  They can not be controlled by situations that happened over 30 years ago! 

I decided to create these pieces of wordart to print and tape to my mirrors and doors and scale and any place else I want...  They are important reminders that I need to use for my daily head talk!  This step is just as important as realizing a particular comfort food is not needed to actually find comfort!!!  There are more options to finding comfort and getting value!  FOOD IS NOT IT!

These are four separate pieces of word art that you can decorate or alter in any way you want to make it special for yourself.  I have them saved as JPG, PNG and PSP files.  I am sharing here at JPG...  If you want the other files, you will need to leave a message with your email address and I will send it to you. 



PS... Thank you so very much to NIKKI MASSIE
at Bariatric Foodie for all the support and encouragment!!

Wednesday, March 1, 2017


Creating with wordart, images, papers, fills, and inspiration from Paulette at Create with TLC makes my creating easy!  You can print and create layered scrapbook layouts, greeting cards, gifts and more!  She is doing a lot of beautiful mixed media creations you have just got to check out!  Head over there and see what her creative mind can generate!  Great inspirations to all of us!

Create with TLC BLOG
Create with TLC ICRAFTS
Create with TLC ETSY
Create with TLC VINTAGE

Here are TWO printable bookmarks I put together.  You can print them to be 2 1/2" wide and 8" long.  Use a paper punch to punch out the eyelet at the top and add a tassel.  You can also laminate in order to make them stronger and more durable!

Click on each image to open them in a new window and save them to your own computer.